June 30 2018: The greatest service you can render humanity may well be to realize yourself (B. Ramana), but the quickest way to realize yourself (and your maker) is by loving, accepting and serving humanity.

Where wisdom begins, action need not end.

Jul 30 2018: If you can fill the unforgiving moment with 60 seconds worth of distance run, yours will be the Earth and everything thats in it… and which is more, you will be fully in your element, en-route to being the best human you can possible be!